Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Monday – December 6, 2021

Body Boost
8pm–9pm

Tuesday – December 7, 2021

Body Boost
5:30am–6:30am

Wednesday – December 8, 2021

Body Boost
8pm–9pm

Friday – December 10, 2021

Body Boost
5:30am–6:30am

Monday – December 13, 2021

Body Boost
8pm–9pm

Tuesday – December 14, 2021

Body Boost
5:30am–6:30am

Wednesday – December 15, 2021

Body Boost
8pm–9pm

Friday – December 17, 2021

Body Boost
5:30am–6:30am

Monday – December 20, 2021

Body Boost
8pm–9pm

Tuesday – December 21, 2021

Body Boost
5:30am–6:30am

Wednesday – December 22, 2021

Body Boost
8pm–9pm

Friday – December 24, 2021

Body Boost
5:30am–6:30am

Monday – December 27, 2021

Body Boost
8pm–9pm

Tuesday – December 28, 2021

Body Boost
5:30am–6:30am

Wednesday – December 29, 2021

Body Boost
8pm–9pm

Friday – December 31, 2021

Body Boost
5:30am–6:30am