Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Monday – September 20, 2021

Body Boost
8pm–9pm

Tuesday – September 21, 2021

Body Boost
6am–7am

Wednesday – September 22, 2021

Body Boost
8pm–9pm

Friday – September 24, 2021

Body Boost
6am–7am

Monday – September 27, 2021

Body Boost
8pm–9pm

Tuesday – September 28, 2021

Body Boost
6am–7am

Wednesday – September 29, 2021

Body Boost
8pm–9pm